How do I stop all the email notifications?

Is all the email from this network clogging up your inbox? Would you like it to stop..like yesterday!!

Dont panic..here's how to do it:

Go to your 'My Settings' and click on the email tab. You will see that every single box is ticked... Go down to the bottom and put ticks IN to the last two boxes. This automatically takes all the ticks out of the others and then save. Hey Presto! No more emails from the network.